Deep Self Care – Total Yoga and Life Up-shift – Eating for Optimal Health
Bringing together the knowledge of more than 50 years of self-care and yoga practice, we designed this course to feature the best practices to support you in living a life of soul, purpose, spirit, and an awakened sense of connection to yourself and the world. Pop over to our new website to hear how it has landed with the past 4 years of participants – and to find out what we’ve got cooking for 2017.
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