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FLOAT: body rolling for feet, legs and spine

 
Bring the spring back to your step  – we’ll de-compress and re-educate feet, unwind the tightest places in the hips, lengthen all the muscle chains of the legs, and then create space between all your vertebrae … you’ll walk away feeling soooooo much less pressure. This is tension release at a whole new level: length in all the muscles and space in all the joints. After a morning of delicious yummy, intelligent self-treatment – you’ll float home.
 
28 July. 10:30 – 13:30 pm
 
Golden Lane Estate Community Centre near the Barbican
BOOK

+44(0)7729 408 945
leila@leilasadeghee.com

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A Gift of Insight and Inspiration

WELCOME TO A MONTHLY MISSIVE DESIGNED TO SPARK YOUR INNER WISDOM