Hello Dear One,

How have your holidays been?

I am delighted to greet you after a record 12 hour sleep! Having a few days to sloth around and let myself be has been the best therapy of recent memory. I recently asked in class: ‘How many of you had a rough 2012?’. And many of you raised your hands (like I did). And so 2013 was, for many of you, how it was for me – like being the one-man clean up brigade in New Orleans the day after Mardi Gras.

Read More