Hey Beauties,

While London’s sun is busy teasing us with her late winter game of peek-a-boo, we yogis are busy on our mats and meditation cushions. This is a time of year that can seem so tedious, and if we don’t stay connected to our center, and to our practices, it is easy to feel a bit lost and weird. I remember when I was a kid, there was a comic strip that my parents had cut out of the newspaper and posted on their office wall. A large bird was seated at a desk, and was writing a definition of February: ‘The four month period between January and March….’ Late winter can be slow going, and it is a great time to practice keeping our eyes on that pale sun that shines up above, and to look inside to keep the inner light glowing twice as bright within!

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